Calories in Lotus Root

Calories in Lotus Root

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Lotus Root Calories and Macronutrients

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Total Fat
Sat. Fat
Lotus root, cooked, boiled, drained, with salt409.60.900
Lotus root, cooked, boiled, drained, without salt409.60.900
Lotus root, raw60142.10.10

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Watch the video: Beautiful Japan Lotus Root Field - Japan Lotus Root Farm and Harvest (August 2022).